Fenugreek seed 4:1 extract, Pueraria Mirifica root, Organic Chaste Tree berry, Organic Fennel seed, Organic Dandelion root, Organic Rosehips, Organic Ginger root.
For the first week, take one capsule with a meal per day. After the first week, take two capsules per day with meals. For best results, continue for 3-6 months.
